HLFM

Historic Lewes Farmers Market

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Grow Local. Buy Local. Eat Local.

Corn, Arugula & Tomato Salad

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Adapted from EatingWell Magazine

6 servings, 1 cup each

INGREDIENTS:
3 tablespoons red wine vinegar
3 tablespoons minced shallots
6 tablespoons extra-virgin olive oil
1/4 teaspoon salt – Freshly ground pepper to taste
6 cups loosely packed arugula (about 6 ounces)
2 cups corn kernels (about 4 ears)
1 1/2 pints cherry tomatoes, halved

DIRECTIONS:
Combine vinegar and shallots in a large bowl and let stand at room temperature for 10 minutes.
Whisk oil into the vinegar mixture until blended. … Continue Reading ...

Zucchini Crisp and Light Zucchini Bread

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Denise Clemons, Food Editor for the Cape Gazette, gave a wonderful demonstration. Following are her recipes:

Ingredients:

  • 4 C zucchini, peeled, seeded & chopped
  • 1/2 C brown sugar
  • 1 1/2 t cinnamon
  • 1/2 t nutmeg
  • 1/4 t allspice
  • 1/4 C lemon juice

Topping:

  • 6 T butter
  • 3/4 C self-rising flour
  • 1/2 C rolled oats
  • 1/2 C brown sugar
  • 1/2 C chopped pecans

Directions:

Preheat oven to 350 F. Coat the inside of a 9 x 13 baking dish with … Continue Reading ...

Crispy Baby Reds with Parsley Salt

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Served as a side dish or as an hors d’oeuvre, these uniquely textured potatoes are always popular. Adding your favorite herb to complement the meal means endless variations. Serves 6.

Ingredients:

  • 2 tablespoons olive oil
  • 1 quart chicken broth
  • 2 pounds small red potatoes peeled (about 1 ½ inch diameter) 1 Tablespoon finely chopped fresh parsley
  • 2 teaspoons course sea salt or kosher salt

Directions:

Preheat oven to 425 degrees

Pour oil into a shallow baking dish or … Continue Reading ...

Red Radish and Arugula Soup

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Prep time: 30 minutes. Serves 4

Ingredients:

  • 1 bunch fresh radishes (6-10, depending on size)
  • 1 cup fresh arugula
  • 3 stalks celery
  • 1 large potato
  • 1 shallot
  • 2 cups water
  • Chervil
  • Salt and pepper (Sea salt)
  • Goat Cheese (Chevre) from Pipe Dreams Fromage
  • A dash of heavy cream or creme fraiche
  • Baguette from Old World Bread

Directions:

  • Wash arugula and peel potato
  • Chop shallot and celery branches thinly
  • Heat butter in a large pot and, when hot, add
… Continue Reading ...

Chapel’s Country Creamery Zucchini and Squash Casserole

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Premium cheeses made by hand with fresh-from-the-cow milk make this a perfect addition to any meal with friends and family. This featured recipe from our farm’s kitchen is a zucchini and squash casserole with cheese that makes a great summer casserole with all the goodies from your garden, or the Historic Lewes Farmers Market. This recipe has been handed down for generations in our family, but never written down until now.

  • 2-3 small green zucchini, cut into thin round slices
… Continue Reading ...
Welcome To Your Market.

Where Fresh Food is Rooted in Community.
The Historic Lewes Farmers Market (HLFM) is a non-profit organization with a producer-only farmers market located in Lewes, Delaware. The HLFM provides a family-friendly, community gathering place where consumers may purchase the freshest local foods available. It also provides alternative educational and marketing opportunities for emerging farmers and others to help create local and sustainable food systems that are environmentally sound, economically viable and socially responsible and which improve the variety, freshness, nutritional value and distribution of fresh farmland foods to the community. Welcome To Your Market--Where Fresh Food is Rooted in Community.